In India, women often overlook their reproductive health, unaware of the silent threats lurking within. Conditions like Polycystic Ovary Syndrome (PCOS) and Polycystic Ovarian Disease (PCOD) are alarmingly prevalent, yet many remain undiagnosed. Let’s delve into these issues and shed light on their management.

The Prevalence of PCOS

Polycystic Ovary Syndrome affects approximately one out of every six women in India, yet it remains widely undiagnosed. This hormonal disorder can wreak havoc on a woman’s body, leading to various complications if left untreated.

Understanding PCOS

What is PCOS?

PCOS is a hormonal disorder characterized by the presence of cysts on the ovaries, irregular menstrual cycles, and elevated levels of male hormones (androgens). It can manifest through symptoms like irregular periods, acne, weight gain, and hair thinning or loss.

Why is PCOS often undiagnosed?

Many women with PCOS may not realize they have the condition until they face difficulties conceiving or experience other complications. Lack of awareness, misinterpretation of symptoms, and cultural taboos surrounding reproductive health contribute to its underdiagnosis.

Managing PCOS

While there is no cure for PCOS, its symptoms can be managed effectively through lifestyle changes, medication, and hormonal therapy. Regular exercise, a balanced diet, and stress management techniques play pivotal roles in controlling the condition and improving overall well-being.

The Emerging Threat of PCOD

What is PCOD?

Polycystic Ovarian Disease, or PCOD, shares similarities with PCOS but is a distinct condition. It involves the formation of multiple cysts on the ovaries, hormonal imbalances, and irregular menstrual cycles. If left untreated, PCOD can lead to infertility and other complications.

Why is PCOD on the rise in India?

Changing lifestyles, sedentary habits, and dietary patterns contribute to the increasing prevalence of PCOD among Indian women. Factors like stress, obesity, and genetic predisposition further exacerbate the risk.

Managing PCOD

Early detection and intervention are crucial in managing PCOD and preventing long-term complications. Lifestyle modifications, including regular exercise, healthy eating habits, and weight management, can help regulate menstrual cycles and hormone levels.

The prevalence of PCOS and PCOD among Indian women underscores the importance of prioritizing reproductive health and seeking timely medical intervention. By raising awareness, promoting regular health check-ups, and advocating for destigmatization, we can empower women to take control of their well-being and lead healthier lives.