The Growing Health Burden

Cancer remains a significant health challenge in India, with an estimated incidence of 19 lakh cases in 2022. Every minute, two individuals are diagnosed with this life-altering disease.

Common Types of Cancer

Predominant Cancers in India

Head & neck, breast, cervix, ovarian, lung, and gastrointestinal cancers are prevalent in the Indian population, posing substantial health risks.

Insights from Medical Experts

Progress in Cancer Understanding

Dr. Kirti Bushan, Senior Consultant-Surgical Oncology at SL Raheja Hospital, Mahim – A Fortis Associate, highlights significant advancements in comprehending the genetics and biological behavior of cancer. He underscores two key observations:

• Genetic vs. Lifestyle Factors: While genetic and family history contribute to 10-15% of cancer cases, lifestyle factors, including diet and modifications, account for 85-90%.
• Cancer Development: Cancer is not an abrupt occurrence but rather a gradual process. It takes many years for normal cells to evolve into cancerous ones, with various intermediate stages in between.

Importance of Dietary and Lifestyle Modifications

Preventive Measures

Dr. Bushan emphasizes the critical role of dietary and lifestyle changes in halting cancer manifestation and progression. By adopting certain modifications, individuals can mitigate the risk factors associated with cancer development.

 Promoting Awareness and Action

A Call to Action

In conclusion, understanding the nuances of cancer incidence and progression empowers individuals to take proactive steps towards prevention and early detection. By raising awareness and implementing lifestyle changes, we can collectively combat the growing burden of cancer in India.